hi, I’m natasha
I believe in the transformative power of being deeply seen and understood by another. I work with those who have experienced trauma and are seeking healing through a mind-body-spirit approach. I am a good fit for those desiring deep, inner exploration and an intuitive following of their body’s natural wisdom. Together we can navigate the roots of your suffering and help you journey towards a life that feels embodied and fulfilled.
My Approach
My approach is warm, intuitive, and body-based. I incorporate somatic therapy, mindfulness, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT) to support healing from trauma, deepen intimacy, and help you feel more connected to yourself and others. Whether you’re exploring your sexual self, recovering from relational rupture, or seeking to trust your body again, I offer a space where all parts of you are welcome.
My intention is to support your system in coming back into safety, aliveness, and connection. My philosophy is that every person is capable and deserving of healing, and therefore, I aim to reconnect you to hope when it once felt lost.
I’ve worked in high-intensity settings providing crisis intervention services to the incarcerated population, supported couples and individuals struggling with issues related to betrayal, sex/porn addiction, intimacy, and trauma, and provided school-based therapy for high-risk adolescents and their families.
modalities
Somatic Therapy
Internal Family Systems Therapy
Emotionally Focused Therapy
areas of focus
Complex Trauma
Sex & Intimacy
Relationships
Trainings & Certifications
Mindfulness Based Addiction & Trauma Therapist - A
Somatic Trauma Therapy
Gottman Couples Level 1 & 2 (in process)
education
Master of Science in Counseling Psychology w/
emphasis in Marriage & Family Therapy - California
State University, Northridge