hi, I’m natasha
I believe in the transformative power of being deeply seen and understood by another. I work with those who have experienced trauma and are seeking healing through a mind-body-spirit approach. I am a good fit for those desiring deep, inner exploration and an intuitive following of their body’s natural wisdom. Together we can navigate the roots of your suffering and help you journey towards a life that feels embodied and fulfilled.
My Approach
My approach is warm, intuitive, and body-based—centered around helping you connect to your authenticity and truth. I incorporate somatic therapy, Internal Family Systems (IFS), mindfulness, and Emotionally Focused Therapy (EFT) to support your system in coming back into safety, aliveness, and connection. Whether you’re healing from trauma, recovering after relational rupture, or seeking to deepen intimacy and trust your body again, I offer a space where all parts of you are welcome.
My intention is for our relationship to be a place of unwavering acceptance, encouragement, and strength as you learn to offer the same to yourself. I believe every person is capable and deserving of healing, and so, I aim to reconnect you to hope when it once felt lost.
I’ve worked in high-intensity settings providing crisis intervention to the incarcerated population, supported couples and individuals struggling with issues related to betrayal, sex/porn addiction, intimacy, and trauma, and provided school-based therapy for high-risk adolescents and their families.
modalities
Somatic Therapy
Internal Family Systems Therapy
Emotionally Focused Therapy
areas of focus
Complex Trauma
Sex & Intimacy
Relationships
Trainings & Certifications
Mindfulness Based Addiction & Trauma Therapist - A
Somatic Trauma Therapy
Gottman Couples Level 1 & 2 (in process)
education
Master of Science in Counseling Psychology w/
emphasis in Marriage & Family Therapy - California
State University, Northridge